Today is the day I take my life back again. I was on track for a long time and then got lazy and complacent. So, starting today, I get back on the path the lead me to lose 30 lbs, get healthy, look better, and above all else, feel better from the inside out.
That being said, alcohol consumption will be reduced to twice a week. Breakfast will be eaten every day. I will start running or at least fast walking once more of this snow melts. I need to get more cardio into my daily life. I posses the knowledge, I just need to motivate myself. Motivation should come like a gunshot every time I look at my fat, lazy body in the mirror every morning. A healthy tan should be mandatory year round. WOW am I a fat, pasty mess. I should say, "skinny/fat". I'm flabby and out of shape. Maybe I should get off the couch and DO something.
Next up, finding a part time job to get out of the house a few hours a day, a few days a week, since TMC has no business coming in at the moment.
There is no try. Only do. Thanks Yoda.